A funny thing happened the other day in the grocery store. Sounds like a bar joke, doesn’t it? But no. Really. A funny thing happened the other day in the grocery store. If you are here simply for the Chicken Cilantro Dumpling Soup recipe, skim down this post and you will find it where the …
I was excited and touched to be able to talk with two incredible women – celebrity fitness trainer Anna Kaiser (training Shakira for the Super Bowl) and Christine Hodgdon, Patient Advocate for MBC. These inspirational women taught me more about self-care and fitness as a lifestyle. The two of them are here today to share …
This recipe is simply delicious! This fast, easy-to-put together weeknight dinner is scrumptious and so beautiful on the platter – it is definitely fancy enough to serve for company! But the best part – beyond delicious and easy – is that it is a low WW point meal! I served it with a side of …
Trust is a very important part of any personal or business relationship. Without trust, an air of suspicion always clouds the relationship. Trust is the glue that holds any worthwhile relationship together. Fortunately, you can choose actions that build trust, and that is important because good relationships are based on trust. Each and every relationship is …
I’ve been thinking a lot about a focus for 2020 – the year of clarity. And what I keep coming back to is building connections and fostering relationships. I feel as though I am living a large life – I have many friends, a great career that keeps me busy, a wonderful husband, and a …
Happy Sunday, happy National Brownie Day! Today is a day to recognize the history of brownies and the perfect reason to whip up a batch. Not that you need a reason to enjoy a scrumptious, chewy, chocolatey brownie. Today I am celebrating National Brownie Day by sharing four of my favorite brownie recipes. For the …
Today, Sunday, November 17, is Take a Hike Day! Who knew there was a full day devoted to getting the message out about the benefits of getting outside and immersing yourself in nature. Those of you that have followed me know that hiking has played a big part in my life. I shared that journey …
Inspiration is All Around You – Look for It Finding inspiration comes naturally to some people. For others, it takes practice. If you don’t feel very inspired right now, the good news is that you can change the way you look at things and, in doing so, you’ll welcome more inspiration into your life. Where …
How many of you journal? The good old pen and paper journaling? There are so many different ways to journal, but one of my favorite journals is my gratitude journal. Taking the time to reflect each day, and then actually make a note of our thoughts has huge rewards to our well-being. Reaping the benefits …
I love LÄRABARs! The delicious, real food ingredient fruit and nut bars are a staple in my hike bag! So when I was asked if i would like to interview Lara Merriken the founder of LÄRABAR, I was all, “Yes!” Lara is a true story of someone that saw a need – a healthy food …
