Mind

9 Ways to Keep a Positive Attitude

9 Ways to Keep a Positive Attitude

Your attitude impacts everything in your life. Your happiness, satisfaction, career, and relationships are all impacted by your attitude. Unfortunately, life is hard for many, many people right now. With Covid numbers surging across our country and in many parts of the world, people are are living with many stressors. Stressors that can really wear …

Inspire Self-Care

Dealing with Sadness and Loss During the Pandemic

sunrise

I recently lost a very good friend – the loss was sudden and unexpected. Loss and grief is never an easy journey, but dealing with this during a pandemic is harder. The ability to grieve with others in person, to hug, hold, and cry is not so readily available. While my friend Penny died of …