The summer party season is here and that means backyard barbecues! This week Americans all across our county will be celebrating the Fourth of July. I know that I will be celebrating both the 3rd and the 4th of July – its a small town thing here – but we start the celebration with a […]
Recipes
Super Fast and Delicious Low-Point Stir-Fry Dinner
There is so much to love about this super fast and delicious low-point stir-fry dinner that it has become a staple in our family. First off it comes together in minutes, is super easy to put together, totally delicious, absolutely heathy, and since it comes from the freezer, I almost always have the fixings on […]
Garlic Lamb Chops with Mashed White Beans
With the arrival of springtime, my husband was craving lamb. Now, there are cuts of lamb that I love and others that I avoid. I love using a mix of ground beef in my Greek burgers, I love rack of lamb (although its been years since I have roasted a rack!), and I love these […]
Stuffed Mini Bell Pepper Appetizer Recipe
Looking for a healthy, low Freestyle point appetizer? Well, here is a scrumptious recipe to make and enjoy at your next party! What I love about this recipe, besides the flavor and low points, is that you can make the meat filling ahead and you can adjust the heat with the addition of the jalapeño […]
Delicious Deviled Eggs WW Freestyle Recipe
I love to gather with friends and family, and as with most gatherings, food is at the center! There is no reason why the food we share with others cannot be delicious, healthy, and for us point trackers, low points. So don’t shy away from parties. Just make sure that there are yummy options to […]
New Food Trends and Resolution Diet Help for 2019
I had a chance to chat with nutrition expert Bonnie Taub-Dix to discuss food trends for 2019 with special information on some new almond milk products. Not only a top nutritionist, Bonnie is a foodie, mom of three and grandmother—in addition to being a reliable resource for network TV—Bonnie loves cooking and sharing her knowledge and tips […]
Chicken Enchilada Casserole – A WW Freestyle Dinner
I love cooking chicken breasts in my Instant Pot. It is so easy and fast. Plus, I can count on it turning out perfect every time. I have been enjoying it so much (and cooking chicken breast every week by the Instant Pot loads), that I have hunted out new recipes for shredded chicken breast. […]
Corn Spoon Bread – A WW Freestyle Recipe
I made my turkey chili the other day (minus the zucchini – I just wasn’t feeling the addition of zucchini) with a side of this Corn Spoon Bread – a WW Freestyle recipe. The recipe came from WW (I took a few liberties and made a couple of changes), and it was the perfect accompaniment […]
One Pan Roast Pork Dinner
When you are looking for an easy dinner that makes the whole house smell delicious, this is the recipe for you! I simply love fennel and pork together. In fact this recipe has a mix of my favorite seasonings – fennel, garlic, oregano, salt and pepper. It’s hard to go wrong with this combination! Add the […]
Seven Weight Watchers Freestyle Breakfast Ideas
We all know it, breakfast is the most important meal of the day! Unfortunately many of us are running out the door in the morning, and trying to fit in a healthy and sustaining breakfast can take a back seat on the hectic days. Not to worry, tho! These seven Weight Watchers Freestyle breakfasts ideas […]
