Needing something totally scrumptious and satiating for dinner? Craving a meal that feeds your health goals as well as your taste buds? Oh, and of course you want fast and easy. Well, here is your answer! This super fast Asian-influenced quinoa bowl ticks all the boxes. Beyond the deliciousness, I love the mix of textures …
I love seafood! If you’ve seen some of my latest IG posts – you have seen the fresh Dungeness crab that I have enjoyed recently. But fresh crab is just the beginning. Salmon, cod, halibut, Mahi Mahi, and even sardines are a few of my favorites. Not only is seafood healthy for you, it is …
It is wonderful to have a day that we celebrate our beautiful earth, but one day is never enough! My tag line is Create a Beautiful Life – that means your life and all that is around you. From nourishing your body, mind, and soul; to spending time with family and friends; to organizing your …
March is recognized as National Nutrition month. Now, I believe we always need to be mindful of our nutrition, but taking some time to highlight and focus on this concept is always worthwhile. I love this year’s theme of Fuel for the Future! As a Certified Health Coach, I believe that food is medicine, and …
One thing I really enjoy after a long day of work, is coming home and chopping vegetables. Whether I am making up a big pot of vegetable soup, tossing a green salad, or prepping vegetables to be roasted – I really enjoy the process of readying veggies. The colors, the freshness, and perhaps just the …
I have always loved cooking alongside my children. I also have fond memories of cooking with my parents. We all know that food brings people together, but it can be so much more than sitting down at the table. It really starts in the kitchen – or even the grocery store as well shop for …
I had a chance to chat with nutrition expert Bonnie Taub-Dix to discuss new food trends for 2023 with special information on some new Almond Breeze products. Not only a top nutritionist, Bonnie is a foodie, mom of three and grandmother—in addition to being a reliable resource for network TV—Bonnie loves cooking and sharing her knowledge and …
Pumpkins, pumpkins everywhere! How I love the sweet aroma of sweet pumpkin baking in the oven. To be honest, I have been watching way too much the of Great British Bake Off lately! So the mix of watching the bakers go all out on their show stoppers, mastering the technical challenge, and sharing their signature …
Vegan Mexican Chocolate pie – oh my! This dessert is rich, silky, and oh-so chocolatey. A friend today asked me what makes it Mexican? The chocolate? Then she took a bite and sighed, “Oh. there’s a bit of cinnamon in there! Delicious!” There is even a dash of red chili peppers, but I admit, I …
I don’t know about you, but it’s Tuesday, and that means my mind goes right to Taco Tuesday. I’m sitting here thinking about what’s for dinner and tacos are are my mind. Today we are talking about tacos with a round-up of some of my favorite taco recipes. This round-up includes plant-based as well as …
