Showing 30 Result(s)
Health and Wellness
Fitness Self-Care Weight-Loss Journey

The Connection Between Excess Weight and Heart Health

February is American Heart Month, and today I have an interview with Leonardo Rodriguez, MD, a staff cardiologist at Cleveland Clinic for you. Dr. Rodriguez is here today to talk about the connection between excess weight and heart health. People seem to understand that being overweight or obese is harmful to our health. According to the Cleveland …

Fitness Self Self-Care

Interview with Alpesh R. Shah, MD, Interventional Cardiologist

What do you think is the leading cause of death among adults in the U.S.?  I used to believe that a form of cancer was the number one killer. Then I learned that every minute in the United States, someone dies from cardiovascular disease making it the number killer. Yet a new survey conducted by …

Fitness Self

Beginner Triathlon Training Schedule Month Three

Welcome to month three or more accurately weeks 10 − 14 of my training schedule! I am happy to say that all is going well on my end. While I am not able to complete 100% of the training – I am above my 80% completion threshold that I hold for myself. My hats off …

Related Posts Plugin for WordPress, Blogger...