Entertaining Recipes

Vegan Summer Party Recipes from NFL All-Pro Ovie Mughelli

Vegan Summer Party Recipes from NFL All-Pro Ovie Mughelli

The summer party season is here and that means backyard barbecues! This week Americans all across our county will be celebrating the Fourth of July. I know that I will be celebrating both the 3rd and the 4th of July – its a small town thing here – but we start the celebration with a …

Entrees Freestyle

Super Fast and Delicious Low-Point Stir-Fry Dinner

Super Fast and Delicious Low-Point Stir-Fry Dinner

There is so much to love about this super fast and delicious low-point stir-fry dinner that it has become a staple in our family. First off it comes together in minutes, is super easy to put together, totally delicious, absolutely heathy, and since it comes from the freezer, I almost always have the fixings on …

Self Self-Care

Nurture Personal Growth

Life is ever changing, nothing is stagnant, not even the rock sitting on the side of the road. Simply look to the Grand Canyon or to the magnificent hoodoos of Bryce Canyon National Park to understand that even material that seems hard, rigid, and permanent changes over time. Humans, you and I, are no different. …

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