Inspire Self-Care

Dealing with Sadness and Loss During the Pandemic


I recently lost a very good friend – the loss was sudden and unexpected. Loss and grief is never an easy journey, but dealing with this during a pandemic is harder. The ability to grieve with others in person, to hug, hold, and cry is not so readily available. While my friend Penny died of …

Entrees Freestyle Recipes Salads

Korean BBQ Chicken and Sesame Cucumber Salad

This is a perfect summer dinner salad! It is spicy and refreshing. The crunch of the lettuce, marinated cucumbers and radishes are a perfect compliment to the spicy chicken. You can either plate this salad up in individual lettuce cups – that is the fun, festive take on this salad. Or you can top a …