The Connection Between Excess Weight and Heart Health

February is American Heart Month, and today I have an interview with Leonardo Rodriguez, MD, a staff cardiologist at Cleveland Clinic for you. Dr. Rodriguez is here today to talk about the connection between excess weight and heart health. People seem to understand that being overweight or obese is harmful to our health. According to the Cleveland […]

How A 17-Year-Old Girl Scout Reduced Plastic Straws

With the power of  GIRL (Go-Getter, Innovator, Risk Taker, and  Leader) and the support of Girl Scouts, Shelby O’Neil founded the nonprofit, Jr. Ocean Guardians, to combat waste and defend the environment.  A California native, Shelby loves the ocean and wanted to find a way to make a positive difference. Realizing that plastic straws often end up […]

Fall Travel Ideas – Close to Home or Far Away

I love to travel anytime of the year! As a teacher my vacations are tied to the school calendar, but one day I will retire and then I will be able to head out to explore whenever I want! Right now, there are so many wonderful places to visit. I love fall weather! Typically it […]

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