I had a chance to chat with nutrition expert Bonnie Taub-Dix to discuss new food trends for 2023 with special information on some new Almond Breeze products. Not only a top nutritionist, Bonnie is a foodie, mom of three and grandmother—in addition to being a reliable resource for network TV—Bonnie loves cooking and sharing her knowledge and …
September is National Healthy Aging Month. As someone that is facing a milestone birthday next spring, yes – I will be 60! I am all about learning how to age gracefully and well. I was thrilled to chat about aging well with Dr. Contessa Metcalfe (Star of Bravo TV’s ‘Married to Medicine” and a practicing …
It’s springtime, and I am totally enjoying the beauty of the great outdoors! If you follow me on Instagram, you know that I love my time skiing in the mountains, golfing in the desert, and walking on the beach. I simply love being outdoors. There is something about nature that is soul soothing and serene. …
The weather is warming up and vacation time for this teacher is right around the corner. As a teacher, I live my life, like most families, according to a school calendar. That means my vacation time is tied to the major holidays and summertime! With spring break right around the corner and summer vacation not …
The 94th Academy Awards is set for Sunday, March 27, 2022, and I know that as a movie fan, I will be watching! I have not seen all of the movies of this past year, but I have seen many of them, and I have my fingers crossed for my favorites. Today I want to …
Oh wow! Today I have some delicious and easy new ideas for you to add to your weekly menu! I always love chatting with Registered Dietitian Annessa Chumbley. Annessa is busy mom, TV anchor, recipe creator, and spokesperson, that puts nutrition and living a healthy lifestyle first and foremost in her menu planning. Fast, delicious, and …
Are you loving summer as much as I am? The fact that we can get together with friends and family once again is making this year’s summer vacation all the sweeter! It is no secret that I love to entertain and host parties at our home. It’s also a fact that I like to enjoy …
How many of you cheer when it is time to go swimsuit shopping?? Hmm, I bet not many. Something about dressing rooms and swimwear can be a bit intimidating. Well years ago, I discovered Land’s End swimwear and fell in love with it! So when Land’s End came calling to see if I wanted to …
I have been adding more and more plant based foods to my daily diet lately. This is in part to increase the health of my body and also to increase the health or our planet. I don’t think that I will ever become a full-time vegan or even vegetarian; I like my animal proteins – …
We are all on the quest for better health. Getting a good night’s sleep is vital to our overall well being. Unfortunately, we all know, that sometimes getting a solid night’s sleep is so hard! Well, I have some experts here today to share some great tips, ideas, and products that really help! It all …
