Showing 99 Result(s)
Inspire Recipes

New Food Trends and Resolution Diet Help for 2019

I had a chance to chat with nutrition expert Bonnie Taub-Dix to discuss food trends for 2019 with special information on some new almond milk products.  Not only a top nutritionist, Bonnie is a foodie, mom of three and grandmother—in addition to being a reliable resource for network TV—Bonnie loves cooking and sharing her knowledge and tips …

Health and Wellness
Fitness Self-Care Weight-Loss Journey

The Connection Between Excess Weight and Heart Health

February is American Heart Month, and today I have an interview with Leonardo Rodriguez, MD, a staff cardiologist at Cleveland Clinic for you. Dr. Rodriguez is here today to talk about the connection between excess weight and heart health. People seem to understand that being overweight or obese is harmful to our health. According to the Cleveland …

Family Inspire

How A 17-Year-Old Girl Scout Reduced Plastic Straws

With the power of  GIRL (Go-Getter, Innovator, Risk Taker, and  Leader) and the support of Girl Scouts, Shelby O’Neil founded the nonprofit, Jr. Ocean Guardians, to combat waste and defend the environment.  A California native, Shelby loves the ocean and wanted to find a way to make a positive difference. Realizing that plastic straws often end up …