The Connection Between Excess Weight and Heart Health

February is American Heart Month, and today I have an interview with Leonardo Rodriguez, MD, a staff cardiologist at Cleveland Clinic for you. Dr. Rodriguez is here today to talk about the connection between excess weight and heart health. People seem to understand that being overweight or obese is harmful to our health. According to the Cleveland […]

How A 17-Year-Old Girl Scout Reduced Plastic Straws

With the power of  GIRL (Go-Getter, Innovator, Risk Taker, and  Leader) and the support of Girl Scouts, Shelby O’Neil founded the nonprofit, Jr. Ocean Guardians, to combat waste and defend the environment.  A California native, Shelby loves the ocean and wanted to find a way to make a positive difference. Realizing that plastic straws often end up […]

Kim Myles is Helping Me Set Up My New Home

We have been super busy prepping our new home and making design and decor changes to our smaller space. Downsizing means less space, but it does not mean less style! In fact style and organization becomes all the more important. Because I have so much going on in my life, I was thrilled to get […]

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