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Health and Wellness
Self Self-Care

Go Red and Spread the Word about Heart Health for Women

The statistics are scary! Heart disease kills one woman every minute in this country. In fact, more women die from heart disease each year than all types of cancer, combined. I never knew this. And yet, heart disease has directly affected my family. My grandfather died of a heart attack. This was many years ago …

Family Inspire

Looking to the Future: Ford’s Futurist Sheryl Connelly Talks 2015 Consumer Trends and How Generation Z Is Shaping The World

2014 is coming to an end! And in a few short days we will be ringing in 2015! Now that New Year’s is just around the corner, people nationwide are wondering what to expect in the coming year. I had the pleasure of connecting with Sheryl Connelly, Global Trends & Futuring Manager for Ford Motor …

Family Inspire

September is Blood Cancer Awareness Month

September is Blood Cancer Awareness Month, and if you know me, you know that I have a long history supporting the Leukemia and Lymphoma Society. It began in 2000, when my mother-in-law (my ex-husband’s mother) was diagnosed with Hodgkin’s Lymphoma. It was then that I began raising funds, and since that time I have raised …