Our society is so crazily obsessed with weight loss! I know that I have fallen down the diet trap for most of my life. However, over the last four years I have worked hard to reframe the word diet and think about managing my weight through lifestyle choices and intuitive eating ,rather than losing weight …
Not only is this recipe the fastest Tuesday Tacos ever, they are delicious, plant-rich, and full of flavor! Starting with pre-seasoned tofu and a pre-shredded coleslaw mix is what helps make these tacos so fast and easy to put together. Simply add tortillas, salsa, a bit of yogurt (if you want a fully plant-based meal, …
The days are hot, the sun is shinning, and we are all looking for a cool, tasty drink to help cool us down. Today, I am here to help you get your summer cocktail on with some of my favorite party-worthy cocktails. It’s time to gather your friends for a backyard get-together. Simply whip up …
I’m almost embarrassed to say how often we enjoy veggie stir-fry for dinner! This is my go-to veggie stir-fry that I make at least once a week – if not more. I love stir-fries, because they are a great way to use any veggies that you have in the house, and it is so adaptable …
Uggh! Last month I was home sick with Covid! After two years of working in the classroom, wearing masks, and getting all my vaccinations and boosters, I caught the covid bug. Thankfully, I am now fully recovered, feeling well, and back to work. My symptoms included a stuffy head, dry cough, and fatigue. Oh, the …
One of my favorite weekend rituals is to head downtown early on Saturday mornings, meet up with a friend or two for a cup of coffee, and then to walk across the street to our local farmers market. The morning coffee enjoyed sitting outside and catching up with friends is the prelude to the main …
What does every mom want? More sleep! Moms everywhere – new moms, seasoned moms, and yes, even empty-nester moms – all would love to have more sleep. It’s a simple fact of life. Sleep really is the one gift every mom wants! I was once known to say that sleep is over-rated. Thank goodness I …
It’s springtime, and I am totally enjoying the beauty of the great outdoors! If you follow me on Instagram, you know that I love my time skiing in the mountains, golfing in the desert, and walking on the beach. I simply love being outdoors. There is something about nature that is soul soothing and serene. …
I love a great bowl of chili, and nothing goes better with chili than a sweet, moist serving of cornbread. I have an all-time favorite Chili Cheese Cornbread recipe that I make for special occasions. That recipe is sweet, full of butter, cheese and honey. That recipe easts like a dessert; that is why I …
This past fall we gutted two bathrooms in our home and gave them a much needed update! Today, I am finally sharing with your our beautiful half bath remodel! Last summer, we were thrilled to finally get the ball rolling on this project. We had help from a local designer, Melanie Kimbrow. Melanie looked at …
