This summer we were so fortunate to realize a trip that has been on my bucket list for decades! I’m very excited to tell you about our amazing adventure in the Galápagos Islands. We traveled with National Geographic Linblad Expeditions, and the entire trip was full of new experiences for us. From snorkeling and kayaking …
Spiritual Wellness Can Create Balance in Your Life
So many people are searching for deeper spiritual meaning in life. If you’re looking for deeper connections, trying to understand your purpose, or in need of a spiritual renewal, you’re not alone. The hectic demands of life in the 21st-century has made many people feel disconnected. The pandemic had many people rethinking life and digging …
Fresh and Zesty Burrito Bowl
This Fresh and Zesty Burrito Bowl is oh-so delicious! Love the freshness of the corn right off the cob, zesty lemon, cherry tomatoes, and avocado – what more is there to ask for?!? It’s like a trip to the farmer’s market in one bowl! Ok, to be honest – this is not a fast meal …
Feeling Lazy? 9 Ways to Re-Energize
Ah, the dog-days of summer! It’s hot outside – pretty much wherever you are in the States; it’s hot. While the saying, Dog Days of Summer, is technically a references to the fact that the constellation Canis Major, the Greater Dog. is sharing the the same region of the sky with the sun; I think …
Tofu Taco Salad
I am continuing to master the art of tofu! I had no idea how versatile this gem of a food really is! I used some silken tofu the other day to make my own sour cream for a diary-free stroganoff. My son, who is allergic to dairy, asked me if I could find away to …
A Collection of Easy and Delicious Dips
Last week, I gathered with my girlfriends for our traditional Ladies’ Pool Party. If you are a regular reader, you know how much I love the relaxed time floating in a pool with my friends. It’s a perfect way to beat the summer heat and get caught up with all of our doings of the …
14 Small Habits That Help You Manage Your Weight
Our society is so crazily obsessed with weight loss! I know that I have fallen down the diet trap for most of my life. However, over the last four years I have worked hard to reframe the word diet and think about managing my weight through lifestyle choices and intuitive eating ,rather than losing weight …
Fastest Tuesday Tofu Tacos Ever!
Not only is this recipe the fastest Tuesday Tacos ever, they are delicious, plant-rich, and full of flavor! Starting with pre-seasoned tofu and a pre-shredded coleslaw mix is what helps make these tacos so fast and easy to put together. Simply add tortillas, salsa, a bit of yogurt (if you want a fully plant-based meal, …
How To Get Your Summer Cocktail On
The days are hot, the sun is shinning, and we are all looking for a cool, tasty drink to help cool us down. Today, I am here to help you get your summer cocktail on with some of my favorite party-worthy cocktails. It’s time to gather your friends for a backyard get-together. Simply whip up …
My Go-To Veggie Stir-Fry
I’m almost embarrassed to say how often we enjoy veggie stir-fry for dinner! This is my go-to veggie stir-fry that I make at least once a week – if not more. I love stir-fries, because they are a great way to use any veggies that you have in the house, and it is so adaptable …