Ah, the dog-days of summer! It’s hot outside – pretty much wherever you are in the States; it’s hot. While the saying, Dog Days of Summer, is technically a references to the fact that the constellation Canis Major, the Greater Dog. is sharing the the same region of the sky with the sun; I think …
I am continuing to master the art of tofu! I had no idea how versatile this gem of a food really is! I used some silken tofu the other day to make my own sour cream for a diary-free stroganoff. My son, who is allergic to dairy, asked me if I could find away to …
Last week, I gathered with my girlfriends for our traditional Ladies’ Pool Party. If you are a regular reader, you know how much I love the relaxed time floating in a pool with my friends. It’s a perfect way to beat the summer heat and get caught up with all of our doings of the …
Our society is so crazily obsessed with weight loss! I know that I have fallen down the diet trap for most of my life. However, over the last four years I have worked hard to reframe the word diet and think about managing my weight through lifestyle choices and intuitive eating ,rather than losing weight …
Not only is this recipe the fastest Tuesday Tacos ever, they are delicious, plant-rich, and full of flavor! Starting with pre-seasoned tofu and a pre-shredded coleslaw mix is what helps make these tacos so fast and easy to put together. Simply add tortillas, salsa, a bit of yogurt (if you want a fully plant-based meal, …
The days are hot, the sun is shinning, and we are all looking for a cool, tasty drink to help cool us down. Today, I am here to help you get your summer cocktail on with some of my favorite party-worthy cocktails. It’s time to gather your friends for a backyard get-together. Simply whip up …
I’m almost embarrassed to say how often we enjoy veggie stir-fry for dinner! This is my go-to veggie stir-fry that I make at least once a week – if not more. I love stir-fries, because they are a great way to use any veggies that you have in the house, and it is so adaptable …
Uggh! Last month I was home sick with Covid! After two years of working in the classroom, wearing masks, and getting all my vaccinations and boosters, I caught the covid bug. Thankfully, I am now fully recovered, feeling well, and back to work. My symptoms included a stuffy head, dry cough, and fatigue. Oh, the …
One of my favorite weekend rituals is to head downtown early on Saturday mornings, meet up with a friend or two for a cup of coffee, and then to walk across the street to our local farmers market. The morning coffee enjoyed sitting outside and catching up with friends is the prelude to the main …
What does every mom want? More sleep! Moms everywhere – new moms, seasoned moms, and yes, even empty-nester moms – all would love to have more sleep. It’s a simple fact of life. Sleep really is the one gift every mom wants! I was once known to say that sleep is over-rated. Thank goodness I …
