Oh wow! this salad was scrumptious! The perfect dinner after a long day at work. Putting this salad together was easy, but I admit I loved the time I spent plattering the salad to look beautiful. After work, it was a bit of therapy to put together not only a delicious, healthy meal but one …
A funny thing happened the other day in the grocery store. Sounds like a bar joke, doesn’t it? But no. Really. A funny thing happened the other day in the grocery store. If you are here simply for the Chicken Cilantro Dumpling Soup recipe, skim down this post and you will find it where the …
This recipe is simply delicious! This fast, easy-to-put together weeknight dinner is scrumptious and so beautiful on the platter – it is definitely fancy enough to serve for company! But the best part – beyond delicious and easy – is that it is a low WW point meal! I served it with a side of …
Healthy snacking is a must in my day. I need a mid morning and late afternoon snack to get me through my days. So whether you want to debate if snacking is a good or bad-for-you habit, I know that I need to plan healthy snacks into my day. Here is a list of my …
I love cooking chicken breasts in my Instant Pot. It is so easy and fast. Plus, I can count on it turning out perfect every time. I have been enjoying it so much (and cooking chicken breast every week by the Instant Pot loads), that I have hunted out new recipes for shredded chicken breast. …
Now that I have reached my WW goal weight, I am focusing on maintaining my weight loss. In many ways, maintaining is a lot harder than losing – especially if you are like me, someone whose weight has yo-yoed for years. But this time my weight loss is different (it was much slower), and I …
I am thrilled to say that I have achieved Lifetime status with WW (formerly known as Weight Watchers and now going as WW for Wellness Wins). As someone that has tried every diet out there – I really cannot believe that I have reached my WW goal and have sustained it for the six weeks …
I’ve done it! Yesterday I reached my goal weight! It’s been seven months in the coming – seven months of making better food choices and learning a healthier way of eating with Weight Watchers Freestyle Program. While it has been slow, I averaged a weight loss of three pounds a month, it has not been …
