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Freestyle Weight-Loss Journey

What I’ve Learned Spending A Year On Weight Watchers

I have spent the last year focusing on losing weight and then maintaining my weight loss. From the time that I joined Weight Watchers (now called WW) I have lost 24 pounds. It hasn’t always been easy. Losing weight never is! But I have learned some key points along the way. Here is what I’ve …

Walking for Weight Loss Made Easy
Fitness Self Self-Care

Teaming Up to Lose Weight

Uggh! Weight. As in trying to lose weight. As in I have too much of it. As in – this has been a lifelong struggle of mine. Yes, I am always trying to lose weight. Sometimes I am better at it than other times. Sometimes I am hoping to lose five pounds and sometimes I …

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