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Healthier blueberry muffins
Breads & Muffins Breakfast Desserts Recipes

A Healthier Blueberry Muffin Recipe

Ah, yes! I have a healthier Blueberry Muffin recipe for you today! I have whipped up multiple batches of this recipe for my friends at work, and they are always gobbled up! They are golden, moist, and bursting with blueberries! Blueberries, the queen of antioxidant foods, are full of many, many nutrients that fuel your …

Inspire Self Self-Care

The Surprising Connection Between Your Immune System and Your Personality

Living through a pandemic offers new challenges – worries about health, money, and relationships are just a few concerns we all face as we hunker down at home. Trying to stay healthy is a number one concern for many people. You might think that boosting your immune system is all about taking vitamin pills and …