A healthy bagel? I love bagels – all kinds of bagels; cinnamon, blueberry, jalapeño cheese, and my all-time favorite the Everything bagel. When I can’t make up my mind, I go for the Everything! But even I know that a bagel is not a healthy food to eat. Especially since I love mine smeared with cream …
Valentine’s Day is fast approaching and love is in the air for many couples. It’s a time where new couples nervously pick out gifts and outfits while long-time partners cherish and reflect on the love they’ve created over the years. I am busy reflecting on my love: the joy, the fun, the ups and downs …
Valentine’s Day is coming up quick, and there’s no better time to think about how you can add a little love to your life! Consider writing your honey a sweet love note to show them how much they mean to you. Look to some of the great love letters written throughout history for a little …
I just joined Weight Watchers so I am on the hunt for low point recipes. When my friends at Sunday Supper were putting together meatless casseroles for Lent, I thought, “Hmmm… what could I make that is not filled with cheese and calories.” I don’t know about you, but when I think casseroles, I think …
Valentine’s Day is right around the corner. How many of you already have reservations at your favorite restaurant? Some years I enjoy a wonderful meal out, and some years I want nothing more than to cocoon in my own home, set a beautiful table, and whip up a delicious meal. Some years we have a …
This has been a bad year for the flu! Every night on the news they are reporting the number of reported cases and tragically the number of deaths. As of this writing, 53 children have died this winter flu season. I cannot even imagine the grief. Adults as well as seniors are being affected. As …
I did it, I joined Weight Watchers! I hadn’t really planned on it – it just sort of happened. Flash back to last Friday when I met up with some girlfriends for happy hour. I am sitting on a couch between one friend that is complaining about her weight gain and another friend that is …
Yikes! It is already February 5th, and other than a short blurb on my Facebook page, I have not shared my February goal with you! My February goal is walk one mile a day. That’s it! Looking back on my January goal of cutting out added and refined sugar, I did ok. I was not …
The Super Bowl is coming! And if my 12 Amazing Super Bowl Recipes aren’t enough for you, then you need to check out even more super bowl eats from Ovie Mughelli. At 6-foot-1, 250-pounds, Ovie Mughelli was a bruising fullback for more than a decade in the NFL. During his career, Ovie played for the Baltimore Ravens and …
This Sunday is the big game! Yahoo! I love Super Bowl Sunday for the fun. Honestly, I am not much of a football fan, but I love getting together with friends to hang for the day, watch the commercials, enjoy an entertaining half-time show, and of course munch on some delicious food. Isn’t Super Bowl …
