Ah, yes! I have a healthier Blueberry Muffin recipe for you today! I have whipped up multiple batches of this recipe for my friends at work, and they are always gobbled up! They are golden, moist, and bursting with blueberries! Blueberries, the queen of antioxidant foods, are full of many, many nutrients that fuel your …
Oh wow! Today I have some delicious and easy new ideas for you to add to your weekly menu! I always love chatting with Registered Dietitian Annessa Chumbley. Annessa is busy mom, TV anchor, recipe creator, and spokesperson, that puts nutrition and living a healthy lifestyle first and foremost in her menu planning. Fast, delicious, and …
We all know it, breakfast is the most important meal of the day! Unfortunately many of us are running out the door in the morning, and trying to fit in a healthy and sustaining breakfast can take a back seat on the hectic days. Not to worry, tho! These seven Weight Watchers Freestyle breakfasts ideas …
A healthy bagel? I love bagels – all kinds of bagels; cinnamon, blueberry, jalapeño cheese, and my all-time favorite the Everything bagel. When I can’t make up my mind, I go for the Everything! But even I know that a bagel is not a healthy food to eat. Especially since I love mine smeared with cream …
Cutting out sugar has been challenging! I admit that I am dealing with cravings – especially chocolate. I simply love dark chocolate! But what has been easier than I thought it would be is starting each day sugar-free with an easy to make, fast in the morning, delicious breakfast! What I’m Eating for Sugar-Free Breakfasts …
Right now I am having a craving for my Easiest Ever Overnight Oatmeal with Blueberries! Seriously. I have been on an outstanding road trip for the past few weeks. Which is why my blogging has been rather sporadic during this time. This little thing called, “No Service” when we are traveling through National Parks and …
Oh – YUM! These colorful gems are as tasty as they are beautiful! I am trying hard to eat healthy everyday, and being prepared is what helps me the most! Having healthy and delicious food that is ready to go, like these make-ahead veggie egg “muffins, is one way to make this happen. When I can start …
The holidays are over and as many of you know I have been busy partaking in all of the festivities. Life has been super busy with teaching until Dec. 22 and then hosting Christmas Eve with all the kids home on Dec. 24th. Of course the fun did not stop there! Day trips to San …
Most mornings I make myself a bowl of oatmeal, chopped apple and cinnamon. This is one of the quickest, filling and healthy breakfasts that I enjoy on an almost daily basis. For each serving I simply toss 1/2 cup of regular oats and 1 cup of water together into a small sauce pan. I mix …
This Sweet Potato, Bacon, and Egg Skillet is simply delicious! It is a little bit sweet, a little bit salty, and a whole lot of yum! While this makes a beautiful breakfast dish, for me it is dinner. This dish is hearty! For breakfast I tend to gravitate to oatmeal and fruit, green smoothies, or yogurt parfaits, …
