Oh wow! this salad was scrumptious! The perfect dinner after a long day at work. Putting this salad together was easy, but I admit I loved the time I spent plattering the salad to look beautiful. After work, it was a bit of therapy to put together not only a delicious, healthy meal but one …
Do you tell yourself that you’ll get started on your big plans at some future date? Maybe you tell yourself that you can start a business after the kids graduate from college? Or, maybe you’ll just wait until Memorial Day to begin your exercise program; that next fall will be the best time to organize …
Who doesn’t love pizza?!? So many adults and kids alike say pizza is one of their favorite foods. Last weekend, I was in LA for the BlogHer Health conference where I was introduced to a newer and healthier WW point friendly cauliflower crust pizza that was simply delicious! Caulipower is celebrating National Pizza Day by …
I have set a reading goal for myself for 2020 and that goal is to read 50 books by years end. Fifty – the big 50. For an avid reader like myself, that should not be too challenging – the problem I have is time. Like everyone of you my time is finite and my …
Thousand of football fans will be descending onto Miami this weekend, all to enjoy the excitement and action of Super Bowl 54! Florida has many tourist attractions even beyond the Super Bowl, but I learned today that Florida is also the Coral State of America. Florida’s coral reef is known to be the third largest …
I have written a few times about journalling, and that’s because this habit of mine brings me so much! Yet, a recent conversation with a friend reminded me what is so natural to me can be very foreign to others. How to get started writing a journal is easy – just a few mindful steps …
A funny thing happened the other day in the grocery store. Sounds like a bar joke, doesn’t it? But no. Really. A funny thing happened the other day in the grocery store. If you are here simply for the Chicken Cilantro Dumpling Soup recipe, skim down this post and you will find it where the …
I was excited and touched to be able to talk with two incredible women – celebrity fitness trainer Anna Kaiser (training Shakira for the Super Bowl) and Christine Hodgdon, Patient Advocate for MBC. These inspirational women taught me more about self-care and fitness as a lifestyle. The two of them are here today to share …
This recipe is simply delicious! This fast, easy-to-put together weeknight dinner is scrumptious and so beautiful on the platter – it is definitely fancy enough to serve for company! But the best part – beyond delicious and easy – is that it is a low WW point meal! I served it with a side of …
Trust is a very important part of any personal or business relationship. Without trust, an air of suspicion always clouds the relationship. Trust is the glue that holds any worthwhile relationship together. Fortunately, you can choose actions that build trust, and that is important because good relationships are based on trust. Each and every relationship is …
