I tend to cook most all our meals at home. Yes, we enjoy dinner out. but honestly dinner out is usually for my husband and me on our date nights. With the kids home – and we have a lot of them. It is usually easier (and much cheaper) to eat at home. But sometimes …
Overnight Oatmeal with Blueberries and Chia Seeds Recipe
One of my new go-to recipes is so easy, so delicious, so healthy and absolutely filling, that I cannot believe that I have not tried this sooner! I know this might not be new to you, but this is a new one for me. Since my discovery, I now start many of my mornings with Overnight …
The Healthy Mind Cookbook: A Book Review
I love my new cookbook, The Healthy Mind Cookbook by Rebecca Katz with Matt Edelson. With a tag line that reads, “Big-flavor recipes to enhance brain function, mood, memory, and mental clarity,” I knew I check this cookbook out. Really, perimenopause brain fog, anyone?!? Yep, that’s me. So I was very excited to receive this …
Triple Greens Frittata Recipe
Oh my, this Triple Greens Frittata from the Healthy Mind Cookbook by Rebecca Katz with Matt Edelson is absolutely delicious! I have made this dish three times already; once to take to work for a birthday breakfast, once for a family dinner, and once to serve when I hosted book club. It is pretty quick to …
Setting Goals For Healthy Eating
Another guest post ~ I’m one lucky mom to have so many kids willing to jump in and help me with my blog. Thank you, Alyssa, for sharing your knowledge with my readers! Hey Everyone – My name is Alyssa, the second eldest kid in this bunch. I decided to write a nutrition related guest post. …