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Why You're Still Waiting to Get Started on Your Dreams
Self Self-Care

Why You’re Still Waiting to Get Started on Your Dreams

Do you tell yourself that you’ll get started on your big plans at some future date? Maybe you tell yourself that you can start a business after the kids graduate from college? Or, maybe you’ll just wait until Memorial Day to begin your exercise program; that next fall will be the best time to organize …

Self Self-Care

Let’s Kick off the 30-Day Thriver Challenge

I was excited and touched to be able to talk with two incredible women – celebrity fitness trainer Anna Kaiser (training Shakira for the Super Bowl) and Christine Hodgdon, Patient Advocate for MBC. These inspirational women taught me more about self-care and fitness as a lifestyle. The two of them are here today to share …

Learning to Trust Again
Self

Good Relationships Are Based on Building Trust

Trust is a very important part of any personal or business relationship. Without trust, an air of suspicion always clouds the relationship. Trust is the glue that holds any worthwhile relationship together. Fortunately, you can choose actions that build trust, and that is important because good relationships are based on trust. Each and every relationship is …

Self

Six Weeks to a Newer, Better You

Whatever your goal is, you can make it happen! You have the power within you to create the beautiful life that you crave. A life that is authentically yours. A life where you know what you want (because you have done the work to get clarity), the tools to create it (because you have taken …

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