I was looking back over last year and was reminded that I kicked off 2017 with a Sugar -Free January. Honestly, it was something that I had totally forgotten about. Now looking back, I can see that my sugar-free January was probably one of the biggest factors in me being so ready to jump into …
Yikes! It is already February 5th, and other than a short blurb on my Facebook page, I have not shared my February goal with you! My February goal is walk one mile a day. That’s it! Looking back on my January goal of cutting out added and refined sugar, I did ok. I was not …
Ahh.. it is that time of year again. Time to reflect and ruminate on the past and ponder and plan for the future. As we turn the page on the calendar we are flipping into a new year. What does this year have in store for you? The possibilities are endless! As you know I …
Another guest post ~ I’m one lucky mom to have so many kids willing to jump in and help me with my blog. Thank you, Alyssa, for sharing your knowledge with my readers! Hey Everyone – My name is Alyssa, the second eldest kid in this bunch. I decided to write a nutrition related guest post. …
