I was looking back over last year and was reminded that I kicked off 2017 with a Sugar -Free January. Honestly, it was something that I had totally forgotten about. Now looking back, I can see that my sugar-free January was probably one of the biggest factors in me being so ready to jump into …
2017 is wrapping up quickly, and it is time to think about the coming year. I look at New Year’s resolutions differently than most. I prefer to set goals. Goals that are planable, trackable, and measurable. Yes, that’s a lot of -ables. Yes, I made one up. It’s Time to Plan Our 2018 Goals The …
