Former Olympic soccer player Shannon Boxx has hung up her cleats to take on a new role… as an advocate for Lupus Awareness. Boxx played for years on the Women’s gold-medal winning soccer tean in spite of the disease, keeping her diagnosis secret from everyone but one teammate. She has since gone public with her …
Anyone who has ever participated in an endurance event knows how important a healthy gut is. They also know how much time, hard work, dedication, and discipline goes into training and getting yourself prepared for race day. Nothing new on race day is always rule number one. All routines and habits from what you put into your …
