One of the most important lessons that I have learned in my life is that is is imperative to accept our whole self – that means the good and the not so good. Yes, we must even accept our lacking parts. The thing is, we all have them. None of us are perfect. Accepting the …
Bringing Fulfillment Closer to My Life
I recently listened to a meditation focused on bringing fulfillment closer to my life. Which of course caused me to ask myself, “Am I fulfilled?” That is a really big question! There was one point in my life where I wrote a piece on how I was living my purpose. At that time, I truly …
I’m Learning to Meditate with the 10% Happier Phone App
Those that know me well, know that I am a huge Good Morning America fan! I have been for years – way back to the Joan Lunden and Charlie Gibson days. While I only get to listen to the first ten minutes of it while I am getting ready to head out the door to work …