Now that our children have all flown the coop, pasta is not often on the dinner menu in our home. Funny how that happened. Pasta for dinner was such a mainstay when the kids were home. In fact, their most requested dinner when they visit is still and big bowl of Pesto Shrimp. That recipe …
I have spent the last year focusing on losing weight and then maintaining my weight loss. From the time that I joined Weight Watchers (now called WW) I have lost 24 pounds. It hasn’t always been easy. Losing weight never is! But I have learned some key points along the way. Here is what I’ve …
I love to gather with friends and family, and as with most gatherings, food is at the center! There is no reason why the food we share with others cannot be delicious, healthy, and for us point trackers, low points. So don’t shy away from parties. Just make sure that there are yummy options to …
I love cooking chicken breasts in my Instant Pot. It is so easy and fast. Plus, I can count on it turning out perfect every time. I have been enjoying it so much (and cooking chicken breast every week by the Instant Pot loads), that I have hunted out new recipes for shredded chicken breast. …
When you are looking for an easy dinner that makes the whole house smell delicious, this is the recipe for you! I simply love fennel and pork together. In fact this recipe has a mix of my favorite seasonings – fennel, garlic, oregano, salt and pepper. It’s hard to go wrong with this combination! Add the …
Ok, it seems like every week at my WW meetings, someone is toting the virtues of an air fryer. while I love crispy French fries, I honestly never make them because of the unhealthy calories and the messy clean up. Then every week I come home and think about cooking healthier with an air fryer. …
Now that I have reached my WW goal weight, I am focusing on maintaining my weight loss. In many ways, maintaining is a lot harder than losing – especially if you are like me, someone whose weight has yo-yoed for years. But this time my weight loss is different (it was much slower), and I …
I am thrilled to say that I have achieved Lifetime status with WW (formerly known as Weight Watchers and now going as WW for Wellness Wins). As someone that has tried every diet out there – I really cannot believe that I have reached my WW goal and have sustained it for the six weeks …
