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Positively Stacey

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Bedtime Snacks that Encourage Sleep

March 14, 2016 By Stacey 42 Comments

Bedtime Snacks that Encourage Sleep

I once told my husband that sleep was overrated. I have yet to live that statement down. As busy as I am and as much as I do, I really do like my sleep! Sometimes we need a little help. I’m here today to share bedtime snacks that encourage sleep. Sleep sometimes just does not […]

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Filed Under: Kid-friendly, Most Read, Quick, Self, Self-Care Tagged With: bedtime, Bedtime routines, insomnia, menopause, sore muscles

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Welcome

2127922I am Stacey; I am a wife, mother of six of a blended family, teacher, and part-time athlete.  I am forever busy planning, organizing, and living every day to the fullest. I am here to share with you my tips and tricks to keeping it all together.

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