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Easy Fall Dinners with Ceci Carmichael

When I think of Fall, I think of indulging in rich and flavorful meals, sides, drinks and desserts. Something scrumptious with the essence of pumpkin or ginger, hearty beef stews or bowls full of tummy-warming soups. But as the temperatures drop and the holidays approach, my already busy calendar begins filling up leaving me with …

Fitness Self Self-Care

Interview with Alpesh R. Shah, MD, Interventional Cardiologist

What do you think is the leading cause of death among adults in the U.S.?  I used to believe that a form of cancer was the number one killer. Then I learned that every minute in the United States, someone dies from cardiovascular disease making it the number killer. Yet a new survey conducted by …