8 Steps to Happily Ever After

Valentine’s Day is fast approaching and love is in the air for many couples. It’s a time where new couples nervously pick out gifts and outfits while long-time partners cherish and reflect on the love they’ve created over the years. I am busy reflecting on my love: the joy, the fun, the ups and downs… [Continue Reading]

How to Write your Valentine a Love Letter

Valentine’s Day is coming up quick, and there’s no better time to think about how you can add a little love to your life! Consider writing your honey a sweet love note to show them how much they mean to you. Look to some of the great love letters written throughout history for a little… [Continue Reading]

Tex Mex Vegetarian Bake Freestyle Recipe #SundaySupper

I just joined Weight Watchers so I am on the hunt for low point recipes. When my friends at Sunday Supper were putting together meatless casseroles for Lent, I thought, “Hmmm… what could I make that is not filled with cheese and calories.” I don’t know about you, but when I think casseroles, I think… [Continue Reading]

Five Valentine Dinner Menus – Something for Everyone!

Valentine’s Day is right around the corner. How many of you already have reservations at your favorite restaurant? Some years I enjoy a wonderful meal out, and some years I want nothing more than to cocoon in my own home, set a beautiful table, and whip up a delicious meal. Some years we have a… [Continue Reading]

Winter Wellness Tips from Dr. V

This has been a bad year for the flu! Every night on the news they are reporting the number of reported cases and tragically the number of deaths. As of this writing, 53 children have died this winter flu season. I cannot even imagine the grief. Adults as well as seniors are being affected. As… [Continue Reading]