I am thrilled to say that I have achieved Lifetime status with WW (formerly known as Weight Watchers and now going as WW for Wellness Wins). As someone that has tried every diet out there – I really cannot believe that I have reached my WW goal and have sustained it for the six weeks …
I’ve done it! Yesterday I reached my goal weight! It’s been seven months in the coming – seven months of making better food choices and learning a healthier way of eating with Weight Watchers Freestyle Program. While it has been slow, I averaged a weight loss of three pounds a month, it has not been …
We all know it, breakfast is the most important meal of the day! Unfortunately many of us are running out the door in the morning, and trying to fit in a healthy and sustaining breakfast can take a back seat on the hectic days. Not to worry, tho! These seven Weight Watchers Freestyle breakfasts ideas …
Remember the other day when I shared the Easy Summer Grilling Dinner Menu with you? And I said that we just loved the Brown Rice Salad with Capers, Artichoke Hearts & Greek Feta Vinaigrette? Well, this salad has been served at our dinner table a few times since then. We just adore the Greek flavors, and …
Scrumptious, easy, and zero points? Yes – it’s true! My easy Mango Salsa – Freestyle recipe has you covered. Top any dinner with a scoop of this mango salsa, and you immediately elevate your dinner to a whole new level. I am totally loving my weight loss journey with Weight Watchers Freestyle program. I started …
This salad is so delicious that I just licked my bowl! Honest truth! No one was looking, and I was not going to leave behind any bits of crumbled feta, basil or orzo that stuck to the sides of my bowl. You don’t need to worry about the watermelon since that scoops up nice and …
This chocolate banana bread Freestyle recipe has become a family favorite in our home! Wow, a chocolate muffin that is moist, chocolatey, and only two points! It is only two Freestyle points because the base of the recipe is one banana and one egg. Not only is it absolutely delicious, it is easy to put …
I recently celebrated my birthday! I gotta’ say that turning 55 felt momentous. I believe there is something about the double fives that feels special. My first thought when I awoke on my birthday, was that I had outlived both of my grandfathers. Neither one made it to 55. Plus, I am more than a …
A healthy bagel? I love bagels – all kinds of bagels; cinnamon, blueberry, jalapeño cheese, and my all-time favorite the Everything bagel. When I can’t make up my mind, I go for the Everything! But even I know that a bagel is not a healthy food to eat. Especially since I love mine smeared with cream …
I did it, I joined Weight Watchers! I hadn’t really planned on it – it just sort of happened. Flash back to last Friday when I met up with some girlfriends for happy hour. I am sitting on a couch between one friend that is complaining about her weight gain and another friend that is …
